What's on my plate

I was led to a raw food lifestyle in 2010 when I prayed for healing, because I knew I couldn't do a lifetime on steroids to "manage" my autoimmune disease and never heal it and worse, add kidney damage to the equation. I was at my wit's end but God sent me random folks who told me about raw food. He even showed me people who actually healed through a combination of raw foods, detox protocols, sunshine, enough drinking water, getting enough sleep, and exercise.

I still do eat cooked food as long as I avoid food intolerances.

I also take supplements that address the nutritional gaps in my food intake. 

















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