Gulay Girl

δοῦλος 1 Cor. 10:31

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Friday, January 28, 2011

Natural bug zappers

Have you ever wondered why certain bugs like to flock to light bulbs? Apparently, you can use the same principle to attract them to a na...

Simply Raw February 5th, 3-6pm

Click on the photo to enlarge. *Disclaimer: This is an advertisement post. I have tried Asha's classes and I think they are helpful...

Vermicomposting

Gabrielle* is into vermicomposting! She gets a special spot on Gulay Girl for being one of the most adorable and inspiring vermicomposters t...

Saturday, January 22, 2011

Raw Food Prep Classes

January 29 - Fermenting February 12 - Sprouting Contact Aileen de Guzman for pricing, directions, etc. 890-9161 (0919-2127190) Please note...

Thursday, January 20, 2011

Dance or Desserts? Raw dessert preparation in Pasig!

b Here are a couple of dishes I enjoyed learning at the Dahon Kusina classes: (Asha, I stole the photos off your Facebook!) This is a ...

Saturday, January 1, 2011

We have a winner! (Rawkin' Gift Ideas)

Congrats to Chin-chin for putting together her own list of Rawkin' Gift Ideas! I am so thrilled she took the time to do this. My favorit...

Friday, December 10, 2010

Rawkin' Gift Ideas for your Raw Friends

1. Live sukang tuba. Raw foodies who don't yet own ozonators love to use this to soak their fruits and veggies! It's als...

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About Gulay Girl

Frannie: Was in a bad place health-wise in '09. Was told I'd never heal from an autoimmune disease, but that I could "manage" it through steroids--that scared me! I prayed to God & was led to a healthier way of eating. Didn't go the steroid route, but I've followed the advice of 2 other people who have healed from the same autoimmune diseases. God healed me from annual laryngitis (2009), frequent migraines (2010), dry bloodshot eyes (2010), eczema (2012), & anemia (2013). I joined a badminton competition (2013), climbed Mt. Pulag (2015), & ran my first 42k (2016) even w/ scoliosis, & w/ my longest run prior to sign-up being 7k! Praise God alone! I'm still learning (often making mistakes) & still healing! Disclosure: I feel my absolute best on raw, along with what I think are excellent vitamins, probiotics & enzymes. I'm not 100% raw though. I also eat cooked, minimally processed (& sometimes non-plantbased food every now & then. Ask me about raw vegan potlucks & tell a friend to come w/ you! Also, & I can't emphasize this enough-encouragement & prayer are always welcome!

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