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Saturday, April 23, 2011

Stuff Raw Foodists Like #3: Sprouted Quinoa

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Where do you get your protein? Protein is everywhere! The raw foodist's advantage is that raw fruits, vegetables and nuts come ...
Saturday, April 16, 2011

Stuff Raw Foodies Like #2: Raw Chocolate

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For the longest time, I couldn't eat regular chocolate because I would get laryngitis in winter (almost always February-ask my former co...
Saturday, April 9, 2011

A Young Vermicomposter's Photo Album

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I love composting! I used to  save my biodegrable garbage  in containers (but now I just use the garbage can - I don't need to segregate...
Friday, April 8, 2011

Raw Food Prep Class : On the Road to Raw

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Hey hey hey! Good news! For those who missed On the Road to Raw last weekend, there is a repeat tomorrow, Saturday, April 9th! Yay! I r...
Thursday, March 31, 2011

Stuff Raw Foodies Like #1 : Restos that won't give you a hard time for bringing your own baon if you can't eat anything else on the menu

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Sure, they might serve you perfect (read: scary) veggies, but if you can't have anything else on the menu, they at least won't beg...
Sunday, March 20, 2011

The Beginner's Breakfast Green Smoothie

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The smoothie that started it all for me! Since quite a few of you have been asking for smoothie recipes, I thought I'd share the one t...
Wednesday, March 2, 2011

Raw food prep classes!

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March 5, 2011 1:00-5:00 pm Live Food Preparation Class Series 5888 Gloria St. Poblacion, Makati. Aileen De Guzman healthspringph@gmail.co...