Gulay Girl

δοῦλος 1 Cor. 10:31

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Sunday, October 23, 2011

Stuff Raw Foodists Like #12: Rawkin' Anniversaries

rawkin' choc-lit cake (Sergei Boutenko's recipe from 12 Steps to Raw Foods by Victoria Boutenko) I celebrated my first raw ...

Saturday, September 24, 2011

Stuff Raw Foodists Like #11: Semi-tree ripened, pesticide-free bananas

yummy! murado, red variety Aren't these great? I have a co-worker whose housemate came from Romblon who got th...

Friday, September 16, 2011

Stuff Raw Foodists Like #10: Famous Fruitarians

Steve Jobs used to be a raw foodist. A fruitarian, to be precise. Legend has it that he was trying to beat a deadline to come up with a na...

Saturday, September 3, 2011

Langka Smoothie

I loooove langka. I especially like in a langka-luya smoothie! (Thanks to Asha Peri for introducing me to do this!). Here is a variation of ...

Saturday, August 27, 2011

Mulberry Smoothies

So how did everyone enjoy the long weekend? I went on an amazing retreat that I highly recommend. So blessed to have been part of it! Le...

Saturday, August 20, 2011

My Avocado Tree/Bocca B Sunbeam Catcher Beautiful Pink Tea

This is Bocca B, my teeny little avocado tree who loves feasting on coffee grounds and organic compost! Bocca B, my teeny little super t...

Saturday, August 13, 2011

Unfried rice

Ingredients: amaranth, 1 tablespoon or less soaked overnight millet, 2 or more tablespoons soaked over night 1 cup or more wild rice sprou...

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About Gulay Girl

Frannie: Was in a bad place health-wise in '09. Was told I'd never heal from an autoimmune disease, but that I could "manage" it through steroids--that scared me! I prayed to God & was led to a healthier way of eating. Didn't go the steroid route, but I've followed the advice of 2 other people who have healed from the same autoimmune diseases. God healed me from annual laryngitis (2009), frequent migraines (2010), dry bloodshot eyes (2010), eczema (2012), & anemia (2013). I joined a badminton competition (2013), climbed Mt. Pulag (2015), & ran my first 42k (2016) even w/ scoliosis, & w/ my longest run prior to sign-up being 7k! Praise God alone! I'm still learning (often making mistakes) & still healing! Disclosure: I feel my absolute best on raw, along with what I think are excellent vitamins, probiotics & enzymes. I'm not 100% raw though. I also eat cooked, minimally processed (& sometimes non-plantbased food every now & then. Ask me about raw vegan potlucks & tell a friend to come w/ you! Also, & I can't emphasize this enough-encouragement & prayer are always welcome!

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