How could calamansi, which we know has ascorbic acid (not a lot of it though), possibly be good for someone who wants to alkalinize her blood?
The first time I read about this in 2010, I was skeptical. It just seemed so counter-intuitive. But I was also desperate! I just wanted to try something for my skin that didn't involve steroids.
So I did, and it was the start of something good!
Today, when people ask me about what they can do to get alkaline, calamansi water is the first thing I recommend.
A friend with acid reflux has tried it for several weeks and she reports better BM and feeling healthier overall.
A naturopath in La Trinidad also recommends lemon water.
Other options to try is to do it with warm water. I am partial to doing it with room temperature water.
Do this for a week and let me know how it helps you!
Calamansi water
Ingredients:
1 glass of warm or room temperature water
4-6 calamansi
Preparation:
Juice the calamansi and mix into the water.
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