Gulay Girl

δοῦλος 1 Cor. 10:31

Recipes

Bowls

Banana bowl

Dessert

Avocado-banana dessert 

Flavored water (more for the health benefits than the taste)

Avocado leaf tea
Calamansi water

Nice Cream

 Coco cacao nice cream

Nut Mylk

Basic nut mylk

Pudding

Green Goddess
Guyabano pudding

Pizza Crust

Tomato-less flatbread pizza crust

Salad

 Beet and broccoli salad with coco-cheeze dressing
Summer Super Bowl

Sauce

Rainy day pesto
Coco-cheeze dressing (see Beet and broccoli salad with coco-cheeze dressing)

Side dishes

Unfried rice

Smoothies

Beginner's breakfast smoothie
Berry date smoothie
Cantaloupe melon smoothie
Langka smoothie
Mulberry smoothie
Papaya ampalaya smoothie
Pineapple blueberry green smoothie
Pineapple malunggay green smoothie
Recharge!
Vanilla shake (Ode to the 80s) 

Cooked Food

Adlai Caldo 
Mixed unfried adlai




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About Gulay Girl

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Frannie
Was in a bad place health-wise in '09. Was told I'd never heal from an autoimmune disease, but that I could "manage" it through steroids--that scared me! I prayed to God & was led to a healthier way of eating. Didn't go the steroid route, but I've followed the advice of 2 other people who have healed from the same autoimmune diseases. God healed me from annual laryngitis (2009), frequent migraines (2010), dry bloodshot eyes (2010), eczema (2012), & anemia (2013). I joined a badminton competition (2013), climbed Mt. Pulag (2015), & ran my first 42k (2016) even w/ scoliosis, & w/ my longest run prior to sign-up being 7k! Praise God alone! I'm still learning (often making mistakes) & still healing! Disclosure: I feel my absolute best on raw, along with what I think are excellent vitamins, probiotics & enzymes. I'm not 100% raw though. I also eat cooked, minimally processed (& sometimes non-plantbased food every now & then. Ask me about raw vegan potlucks & tell a friend to come w/ you! Also, & I can't emphasize this enough-encouragement & prayer are always welcome!
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