The raw, plant-based diet is naturally gluten-free. In fact, you can enjoy gluten-free pizza, pasta, and bread on this regimen.
Here are some of my favorite recipes:
Ani Phyo's Sun Burgers (needs a dehydrator)
Mariko Sakata's Raw Vegan Creamy Kimchi Zucchini Pasta (use a spiralizer to make the zucchini noodles)
Victoria Boutenko's Green Smoothie Prescriptions (this lady invented green smoothies! Check her out)
If there are berries that are hard to find in a recipe, you can always substitute with dalandan or a local fruit. Swiss chard and wheatgrass may also be hard to come by, and you can substitute with kangkong or pechay (remove the stems, of course!)
Nut Mylk (Can substitute kinayod na niyog/grated mature coconut for the nuts)
All other recipes are found are in the Recipes page.
