Raw food prep classes!

March 5, 2011 1:00-5:00 pm

Live Food Preparation Class Series

5888 Gloria St. Poblacion, Makati.

Aileen De Guzman

healthspringph@gmail.com 

890-9161

0919-2127190

Aileen sells superfoods at the venue. Try the ch-ch-chia! Great for making pre-workout pudding!

March 12, 2011

Simply Raw
10am-1:30pn

Dance or Desserts
3:30-7pm

Dahon Kusina
Creative Space Building 
A. Mabini cor Dr. Pilapil Sts., Kapasigan, Pasig City

P750 for a deposit to Creative Space's BPI Account 0419004162
P850 for walk-ins
 

Asha Peri

leaf-kitchen@yahoo.com
916-0931
0917-861-1212

Simply Raw and Dance or Desserts are workshops so be ready to do some food prepping. If available, purchase the kelp noodles. Yum! I can put a whole package away in one sitting with the recipe Christmas Coleslaw. Mmmm.

*I don't get discounts for spreading the news. 

Raw food prep classes!

Simply Raw February 5th, 3-6pm

Click on the photo to enlarge. 

*Disclaimer: This is an advertisement post. I have tried Asha's classes and I think they are helpful. 

I don't get discounts and/or freebies for posting these announcements. 

Bring a pen! Asha provides a hardcopy of the recipes, but you might want to jot down important info shared during class. A camera is helpful too :D

Also, if you wrote to her beforehand about your food allergies, give her a helpful reminder so that a portion is set aside for you without the allergens. She is accommodating about these, but if there is more than one of you with specific food requirements, it is best to let her know before each recipe is preferred. I can imagine it is hard to keep track! I remember in one class, 1 was allergic to bananas, 2 couldn't have tomatoes, 2 couldn't have garlic and onions, and 1 high-maintenance gal couldn't have tomatoes, potatoes, eggplant, zuchinni, and soy. Good times.

 Check the ingredients on your handout so you can warn Asha and/or those assigned to prepared the food. (Yes, it is a hands-on workshop.)

Enjoy! :D

Simply Raw February 5th, 3-6pm

Raw Food Prep Classes

January 29 - Fermenting

February 12 - Sprouting

Contact Aileen de Guzman for pricing, directions, etc.

890-9161 (0919-2127190)

Please note that the dates are subject to change. Be sure to contact Aileen directly for any last-minute changes.

Aileen's website:

http://healthspringph.blogspot.com/

That's me in the black shirt. I took Aileen's class last year and started making green smoothies soon after! Hers is a really good version for beginners.  Thanks to Aileen for letting me steal this photo off her website.

Raw Food Prep Classes