Follow by Email

Monday, February 13, 2017

Berry Date Smoothie


14 dates (depending on the type, they may need to be soaked in water first until they are softer, especially if using a regular blender. deseed).
1/2-1 cup berries (freeze them beforehand if you want a cold smoothie)
1 cup water, buko juice, or a combination of the two (add more if using a regular blender)
1 teaspoon Maca powder


Blend everything in your Vitamix!


No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...