Showing posts with label 12 Steps to Raw. Show all posts
Showing posts with label 12 Steps to Raw. Show all posts

Thursday, February 23, 2023

Raw Food Potluck March 18 Saturday 3pm

Let's do a raw vegan potluck!

Saturday, March 18, 2023

3:00pm

Mira's Garden

101 Manuel L. Quezon St.

Alabang, Muntinlupa, MM

Recipe ideas here. I also love Mimi Kirk's Book Raw-Vitalize $9.99 on Kindle right now. 



A close 1st runner up is Ani Phyo's Raw Food Kitchen, $9.03.




There are also lots of free raw recipes out there.  

One guest is a strict vegan, so let's be sensitive and stick to raw vegan recipes only :)

If you don't have the time to prep the recipe (super understandable) you are also welcome to bring fresh local fruit in season! For the month of March in the Philippines, that means:

buko

lagkitan, lakatan, saba (check also with your local palengke - they likely have other varieties)




calamansi 

caimito

duhat

langka



macopa



mango



papaya

suha

watermelon 



Parking in the grounds so guests don't park on the street. The venue can accommodate 12 vehicles.





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Sunday, October 23, 2011

Stuff Raw Foodists Like #12: Rawkin' Anniversaries

rawkin' choc-lit cake
(Sergei Boutenko's recipe from 12 Steps to Raw Foods by Victoria Boutenko)

I celebrated my first raw anniversary to rawkin' results, health-wise! ( a while back, I'll admit - I just haven't gotten around to blogging about it, 'til now ) Thanks to Jhoey of Pinoy Organics who asked about the garden  prompting me to blog about it as well as my raw journey the past year. So here goes:

Thank God for helping me discover strength and added health benefits through raw foods!

* I don't have dry, blood-shot eyes anymore (goodbye, artificial tears!)
* I have loads of energy (I signed up for my first badminton tournament ever - I never could before because I always ran out of steam before I could complete the requisite three games; I ran in a race, I am able to go to the gym daily, as well as do 2 15-minute walks a day and I can take the stairs everywhere, even carrying all my abubuts - gigantic lunch bag, purse, badminton bag, water bottle)
*Update: From August-December 2010 I had 2 migraines. January-October 30 2011 I also had only 2 migraines. Compare this to pre-2010 when I had migraines constantly. I also can now survive a migraine without taking prescription medicines. 
* I still have a few health issues - maybe I'll blog about them, maybe I won't. I'm still deciding.

Thank God for the nice hobby that was brought about by an excess of compost material! Since I had so much of it, I planned to just fertilize the garden naturally, but soon the soil just seemed to brim with life and gardening just came naturally. I love how now, a year later:

* Our garden is a few degrees cooler
* I got my dad to get interested in gardening as well!
* I have fun remembering all the pesticide-free goodies from the garden I got to enjoy: chesa, avocado leaf tea, mustasa, malunggay, Philippine mangoes, piko mangoes, atis, bayabas, buko, and aloe vera






* I am part of a Philippine-based raw food support group.

* I am able to assert myself at restaurants

* I am still in awe of the simple joys of getting my hands in the soil to create little grooves for seeds to nestle in, and a garden season later,smelling freshly picked produce

Best of all, I love how gardening itself reminds me of God's hands-on work. He spoke everything else into existence but He man by hand. And even though I often make mistakes - I've caused weeds to die (!),  I've forgotten to water plants at times - He never does. He knows just what each plant needs.

Apart from the Vine, no branch can bear fruit. 
















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Saturday, June 4, 2011

Stuff Raw Foodists Like #7: Flexible Chefs at Non-Raw Restos!

What's better than being allowed to bring raw baon to a resto that doesn't have raw food selections for you? Restos with flexible chefs!

When I first read that Victoria Boutenko (of 12 Steps To Raw) flashes a raw card whenever she eats out, I wondered if such a thing would ever work in the Philippines. (Has anyone ever tried this?)

I haven't. But I have tried calling a resto in advance, asking what happens if someone in the party had a lot of food restrictions. (Take note, that I have never come out to say that I was it! He he :)) Sometimes I would get a sympathetic head waiter who would tell me to look for him so I could be accommodated. Sometimes I don't. But at least I can adjust accordingly (read: bring my own baon).

So when someone else does the asking for you, in advance, it's nice.

My sister did just this when she booked us a table at Blackwood Bistro in Venice Piazza one Sunday. She forwarded to Chef Goody Jose my raw food guidelines, and Chef Goody gamely rose to the challenge. She told me later it was her first time to encounter this kind of food restriction.

What did she serve?

For starters, she provided shiitake mushrooms on fresh zucchini with olive oil and citrus zest salt on the side.









For my main course, she steamed (ok, not really raw but allowable under the circumstances) asparagus, and served the other ingredients raw/fresh. The onions were really sweet.







For dessert, assorted fruit. The mangoes were yummy. Chef offered a yummy-looking sherbet to the meat-eaters. 

As for my meat-eating companions, I know they enjoyed their meals. Huge servings for the meat eaters, I must say. The salmon looked particularly appetizing, but oh well. :D

(Just a sidebar- if you are in Venice Piazza on a Sunday evening, stay outside so you can watch whatever outdoor show they have on. When we went, they had a Mardi Gras. They also have other events. Thursday is ballroom night, I believe. Do ask first because I could have heard wrong.)

Thanks a lot Chef Goody for the accommodations! 

The other time I enjoyed a raw meal was at Rainmaker at CVC Law in Bonifacio Global City. This resto is catered by Gaita Fores, one of my culinary inspirations when I was still into cooked food. (Fun memories of Cafe Bola, Pepato and Cibo!) She wasn't there though, so I couldn't be all fan-girlish.  

Chef Gerald Montelibano was there and he received not just my raw food guidelines, but some recipes from Gone Raw and a few of the Dahon Kusina classes I attended. (My sister insisted) 

 From these, he chose to do my beginner's breakfast green smoothie (bottomless!!!!), his own take on raw salad, and Thai-inspired papaya rice. 


(Tsk, tsk, someone flunked the marshmallow test for "wait until after the picture before you drink". And this was already after the second glass. Quadruple tsk.)




Thai-inspired papaya rice

It was awesome to have a non-raw chef interpret a raw dish!

Other non-raw restos worth checking out for their accommodations to raw foodists: Cyma, Cafe Mediterranean, Jasmine (at New World Hotel) and the room service at East Asia Royale Hotel in General Santos. None of them are raw restaurants, but quite accommodating. Jasmine and EARH might bargain with you to lightly steam the veggies. I think that is OK. Just remind EARH not to use butter/Star margarine. Steaming for a few minutes only partially removes the nutrients, compared to grilling (which adds carcinogens from the blackened parts of food) or frying (which uses trans fat). 

Disclosure: Chef Goody Jose is related to my brother-in-law. My sister is senior partner at CVC Law so of course the chef at Rainmaker had no choice but to do what she said! I don't have any connections with Cyma, Cafe Mediterranean, Jasmine or East Asia Royale Hotel in General Santos and I don't receive any discounts/favors for these mentions.



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