Since starting raw, I've been reintroducing small doses of raw cacao and toasted carob (tastes a little bit like chocolate) into my rotation (very difficult to find raw carob in the Philippines! Kontactr me if you know someone who supplies this locally!). So far so good! I listen to my body though. It knows when too much is too much.
It is interesting to note that there is a group of raw foodists that claim it is a super food, while some other raw foodists say they can do without it, or take only a little.
Here it is as a sauce with nuts and goji berries*.
What are your favorite raw chocolate desserts?
*Have you tried goji berries? These taste fine in a trail mix, but alone? Eeek. They need some getting used to.
They are considered a super food and the Chinese in Manila use it a lot in traditional Chinese medicine. I am glad my dessert is my medicine.How many fad diets can say that about their dessert?